This post deals with a case study of a 34years-old man who developed Immune thombocytopenic purpura (ITP) in 2014. His condition deteriorated despite the medications and plasma replacement therapy. However, he noticed a significant improvement in his condition as he practiced meditation, yoga, and SKY regularly. As I reflect on Vikrat Saini's journey with ITP, his case presents a compelling narrative of resilience, exploration, and the pursuit of holistic well-being in the face of a challenging medical condition. From his initial diagnosis in 2014 to his current state, Vikrat's story embodies the intricate interplay between conventional medicine, alternative therapies, and personal empowerment. What stands out prominently is Vikrat's proactive approach to his health. Upon receiving his diagnosis, he sought conventional medical treatment and diligently followed the prescribed regimen. However, as his condition persisted and even worsened, he embarked on a journey of ex...