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Showing posts with the label Sudarshan Kriya

Transformative power of Sudarshan Kriya

    Kamlesh’s journey of dealing with her health issues is a tale of resilience, hope, and the transformative power of holistic healing. Her story begins amidst the shadows of illness, as she grapples with epilepsy, neurological turmoil, and the weight of anxiety. Frequent hospitalizations became the norm, each stay a battle against the darkness threatening to consume her. Yet, it was during one such hospital visit that a glimmer of light emerged. Her physician, introduced her to Sudarshan Kriya Yoga (SKY), a practice that would soon become her lifeline. With each breath of SKY, Kamlesh felt the burdens lift from her chest, replaced by a newfound sense of calm and purpose. Despite the darkness that threatened to engulf her, she found solace in the rhythmic flow of her practice, a beacon of hope amidst the storm. But Kamlesh's journey was far from over. Endometriosis and liver problems added to her list of trials, casting a shadow over her path to recovery. Doctors whispered th...

Role of mind-body techniques in the management of ITP disorder

  This post deals with a case study of a 34years-old man who developed Immune thombocytopenic purpura (ITP) in 2014. His condition deteriorated despite the medications and plasma replacement therapy. However, he noticed a significant improvement in his condition as he practiced meditation, yoga, and SKY regularly. As I reflect on Vikrat Saini's journey with ITP, his case presents a compelling narrative of resilience, exploration, and the pursuit of holistic well-being in the face of a challenging medical condition. From his initial diagnosis in 2014 to his current state, Vikrat's story embodies the intricate interplay between conventional medicine, alternative therapies, and personal empowerment. What stands out prominently is Vikrat's proactive approach to his health. Upon receiving his diagnosis, he sought conventional medical treatment and diligently followed the prescribed regimen. However, as his condition persisted and even worsened, he embarked on a journey of ex...